8 Week Challenge Program
One-on-one program inclusions:
- Initial consultation to discuss
- your personal health objectives
- your training/exercise likes and dislikes
- pre-existing chronic/acute injuries
- relevant medical history
- Fully personalised 10 week training program
- Option of dietary analysis to assist you to achieve your personal goals
Package #1 (2 or 3 sessions per week) - $45 per session
Package #2 (bring a friend) - 2 or 3 sessions per week at $30 per person per session
Package #3 (small group session) - maximum of 4 participants at $20 per person per session
Package #4 (mix'n'match/build your own program) - personal sessions $45 & group sessions $20 per person
